Got weighed last night..... only lost half pound. I worked seven 12 hour night shifts in a row last week and was really busy.... didn't really get breaks and when i did get chance to eat i was doing that while doing paper work. I seemed to live on fruit as it was something i could grab and eat quickly. I only had one meal a day, and that was before i went to work, and to be honest i had to force that down as was not hungry as i had not been awake long. I hardly had any sins and not much healthy extras.... as much as i tried and i did take food to work, but due to the ward and patient demands it was hard to find time to eat... I think the fact i did not eat much this week is why i didn't have a good loss. I am not gonna let it affect me too much though, i'm gonna eat plenty this week and hope for a better loss next week, on the bright side i have lost 6lb in 2 week. I'm aiming for the half stone off next week, onlt a pound to loose to achieve that.