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.....SO FAR.....SO GOOD!!!!

#1
:scale: So thrilled, that I'm still half a pound under 11 stone. :woohoo: My OH is also thoroughly enjoying his food, (even though they are non fat or very low fat versions of what I used to cook for us before) So my fears about losing control once I taste real food has so far been unfounded....BUT I mustn't become complacent, I know that I really have to embrace this healthier life-style permanantly!
 
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Yasmine

One last chance
#2
I enjoyed healthy eating at the beginning myself. But I think I let myself down when I kept sticking to the same meals all the time and when I allowed myself chocolate, I went nuts.

I really do love shopping in the super markets now. Seems a lot more fun now. I've even seen new fruits and veg that I've never seen or heard of before :D
 
#3
Hi Yasmin, well I have allowed myself about 6 squares of 70% organic dark chocolate about 3 times this past week. I found it was enough for me and I didn't want to eat anymore of it or anything else once I'd finished. I also ate a couple of my freshly baked wholemeal rolls one night and wished I hadn't as they made me have a raging thirst all through that night......so haven't been tempted to do THAT again! I stick to one wholemeal pitta, for breakfast or lunch if I eat any bread at all.
 

JanD

maintaining since June'09
#4
Hi Sharon! Well done you on your 1st week of maintenance and for getting it sooo spot on!!

I'm very curious ... looking at your weights in your signature - what happened to the 2.5lbs that seem to have disappeared between finishing refeeding and starting maintenance??? Oh - I've just thought was that the difference between chemist and at home in the knack???
(just call me a nosey cow :)) xx
 
#5
Hi Jan, it was because I weighed myself 1st thing in the morning, naked....after a wee......!!! Something the Chemist might have objected to........:giggle:
 

summergurl

♥3 Years Maintaining♥
#6
well done supa! thats great :) keep it up :D x
 

JanD

maintaining since June'09
#7
LOL! I guessed that was what it was - It'll happen for me in a couple of weeks too! :) xx
 
#8
Heehee ah thats brilliant :giggle: Defo a tip Im taking onboard lol ;)
 


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