.....SO FAR.....SO GOOD!!!!

Discussion in 'Lipotrim Refeeding' started by SUPASLIMMA, 5 June 2009 Social URL.

  1. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    :scale: So thrilled, that I'm still half a pound under 11 stone. :woohoo: My OH is also thoroughly enjoying his food, (even though they are non fat or very low fat versions of what I used to cook for us before) So my fears about losing control once I taste real food has so far been unfounded....BUT I mustn't become complacent, I know that I really have to embrace this healthier life-style permanantly!
     
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  3. Yasmine

    Yasmine One last chance

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    I enjoyed healthy eating at the beginning myself. But I think I let myself down when I kept sticking to the same meals all the time and when I allowed myself chocolate, I went nuts.

    I really do love shopping in the super markets now. Seems a lot more fun now. I've even seen new fruits and veg that I've never seen or heard of before :D
     
  4. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    Hi Yasmin, well I have allowed myself about 6 squares of 70% organic dark chocolate about 3 times this past week. I found it was enough for me and I didn't want to eat anymore of it or anything else once I'd finished. I also ate a couple of my freshly baked wholemeal rolls one night and wished I hadn't as they made me have a raging thirst all through that night......so haven't been tempted to do THAT again! I stick to one wholemeal pitta, for breakfast or lunch if I eat any bread at all.
     
  5. JanD

    JanD maintaining since June'09

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    Hi Sharon! Well done you on your 1st week of maintenance and for getting it sooo spot on!!

    I'm very curious ... looking at your weights in your signature - what happened to the 2.5lbs that seem to have disappeared between finishing refeeding and starting maintenance??? Oh - I've just thought was that the difference between chemist and at home in the knack???
    (just call me a nosey cow :)) xx
     
  6. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    Hi Jan, it was because I weighed myself 1st thing in the morning, naked....after a wee......!!! Something the Chemist might have objected to........:giggle:
     
  7. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    well done supa! thats great :) keep it up :D x
     
  8. JanD

    JanD maintaining since June'09

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    LOL! I guessed that was what it was - It'll happen for me in a couple of weeks too! :) xx
     
  9. little miss mini

    little miss mini Full Member

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    Heehee ah thats brilliant :giggle: Defo a tip Im taking onboard lol ;)
     
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