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.....SO FAR.....SO GOOD!!!!

SUPASLIMMA

SUPASLIMMA
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#1
:scale: So thrilled, that I'm still half a pound under 11 stone. :woohoo: My OH is also thoroughly enjoying his food, (even though they are non fat or very low fat versions of what I used to cook for us before) So my fears about losing control once I taste real food has so far been unfounded....BUT I mustn't become complacent, I know that I really have to embrace this healthier life-style permanantly!
 
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Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#2
I enjoyed healthy eating at the beginning myself. But I think I let myself down when I kept sticking to the same meals all the time and when I allowed myself chocolate, I went nuts.

I really do love shopping in the super markets now. Seems a lot more fun now. I've even seen new fruits and veg that I've never seen or heard of before :D
 

SUPASLIMMA

SUPASLIMMA
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#3
Hi Yasmin, well I have allowed myself about 6 squares of 70% organic dark chocolate about 3 times this past week. I found it was enough for me and I didn't want to eat anymore of it or anything else once I'd finished. I also ate a couple of my freshly baked wholemeal rolls one night and wished I hadn't as they made me have a raging thirst all through that night......so haven't been tempted to do THAT again! I stick to one wholemeal pitta, for breakfast or lunch if I eat any bread at all.
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#4
Hi Sharon! Well done you on your 1st week of maintenance and for getting it sooo spot on!!

I'm very curious ... looking at your weights in your signature - what happened to the 2.5lbs that seem to have disappeared between finishing refeeding and starting maintenance??? Oh - I've just thought was that the difference between chemist and at home in the knack???
(just call me a nosey cow :)) xx
 
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#5
Hi Jan, it was because I weighed myself 1st thing in the morning, naked....after a wee......!!! Something the Chemist might have objected to........:giggle:
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#6
well done supa! thats great :) keep it up :D x
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#7
LOL! I guessed that was what it was - It'll happen for me in a couple of weeks too! :) xx
 
S: 10st9lb C: 10st5lb G: 9st7lb BMI: 26.5 Loss: 0st4lb(2.68%)
#8
Heehee ah thats brilliant :giggle: Defo a tip Im taking onboard lol ;)
 


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