Hi everyone,
I'm becky and I've recently joined hoping for some support during my weight loss journey. I am hoping to start the CD very soon, I emailed a CDC this evening so just waiting for a appointment to start. I have previously done CD, about 2 years ago and successfully lost over 4 stones but unfortunately I never got to goal and never learnt how to maintain what I had lost. This time I am going to do it - I am so determined as I would like to start trying for baby number 2 but want to be at a good healthy weight and maintaining first. I also want to be back feeling great and loving my body like when I lost the weight before - I'm sick of hating myself and feeling embarrased - enough is enough!!
This was just a quick message to say Hi to everyone and hope you are all doing well, also please could anyone let me know if there have been any changes to the diet in the last 2years? I would love some buddies who I can join on our weight loss journeys so we can reach our goals together and be there every step of the way!
I have 5 stone to lose and want to be at a goal asap - no cheating for me I dont want to be on this diet any longer than I have to! , and like I said I will be starting as soon as I can get an appointment!
good luck everyone and wishing you all good results on the scales this week!
I'm becky and I've recently joined hoping for some support during my weight loss journey. I am hoping to start the CD very soon, I emailed a CDC this evening so just waiting for a appointment to start. I have previously done CD, about 2 years ago and successfully lost over 4 stones but unfortunately I never got to goal and never learnt how to maintain what I had lost. This time I am going to do it - I am so determined as I would like to start trying for baby number 2 but want to be at a good healthy weight and maintaining first. I also want to be back feeling great and loving my body like when I lost the weight before - I'm sick of hating myself and feeling embarrased - enough is enough!!
This was just a quick message to say Hi to everyone and hope you are all doing well, also please could anyone let me know if there have been any changes to the diet in the last 2years? I would love some buddies who I can join on our weight loss journeys so we can reach our goals together and be there every step of the way!
I have 5 stone to lose and want to be at a goal asap - no cheating for me I dont want to be on this diet any longer than I have to! , and like I said I will be starting as soon as I can get an appointment!
good luck everyone and wishing you all good results on the scales this week!