So, how much can I expect to shift?

Discussion in 'Lighter Life Forum' started by Nicoli, 1 February 2010 Social URL.

  1. Nicoli

    Nicoli Member

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    I am hoping to start LL this week and off on hols in 8 weeks time. I have about 7 stone to get rid of, yes I know that will not happen before I go, but roughly how have you guys done?
    Nicky
     
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  3. daisydoll

    daisydoll Gold Member

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    hi there
    if you stick to it 100% should be about 2 - 2.5 stone.
    daisy x
     
  4. roundrachel

    roundrachel Silver Member

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    I lost a stone a month. Seven and a half months sounds a long time but trust me, it isn't. Depends if you plan on eating plan holiday too as that'll slow things down.
    All the best with the diet. Best thing I ever did!
     
  5. LaydeeBug

    LaydeeBug Full Member

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    About a stone a month for me throughout my 5 months.

    As said, you need to think about your hol plans too ~ are you taking your foodpacks? You don't want to ruin all your hard work after 8 weeks. Good luck! xx :)
     
  6. girloutdoors

    girloutdoors Full Member

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    I had 10 stone to lose, and lost 3.5 in the first 8 weeks. But I was a high loser! Are you staying abstinent on hols? I did for a 3 week trip, best decision I made.
     
  7. CalicoSoneji

    CalicoSoneji Full Member

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    I've just started four days ago - lost half a stone so far! =)
     
  8. Nicoli

    Nicoli Member

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    Thanks for your comments. Started Thurs am and weighed in yesterday and lost 6lbs. Sorry what do you mean by staying abstinent on holiday? Weigh in day on Wed evening

    Nicky :wave_cry:
     
  9. missbiker

    missbiker Silver Member

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    Nicoli, abstinence means abstinent from food i.e. only having your 4 food packs daily and sticking to the programme whilst your on holiday.
     
  10. Nicoli

    Nicoli Member

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    Thank you for explaining that - not sure what I will do that seems a long way off at the moment!!
    N
     
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