So... I big time fell off the wagon :(

Discussion in 'Lipotrim TFR 100%' started by Binkyblush, 22 September 2011 Social URL.

  1. Binkyblush

    Binkyblush Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    18st13lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st9lb(19.25%)
    Diet:
    Lipotrim
    You may remember I said I was moving away, and didn't know how I would get on with Lipotrim. I had been doing so well up until now losing 51lbs in 10 weeks.

    Since I moved I've been away from all of my friends, family and boyfriend and have been finding it so tough. I guess it's going back to old problems and I had something to eat, I suppose as a comfort thing. Then once I had eaten something it nearly felt like what was th epoint... and the next day I swapped another shake for a sandwich. Since then I have only been having shakes for my breakfast, and having a lunch + a dinner. I've put back up a whole half a stone in ten days :(

    I'm so, so upset.

    I feel like how am I ever supposed to start eating again if my weight just keeps going up? I didn't even think I was eating that much.

    I am trying to work my way back down now. Am drinking black tea/coffee, two shakes a day, and one meal. From Monday onward then I am hoping to go back to TFR.

    I don't even know why I am telling you all this, or what advice I am looking for! I'm just really sad about how I have behaved and my weight at the moment. :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. POPPYLU

    POPPYLU Full Member

    Posts:
    127
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.76%)
    Diet:
    Lipotrim
    I am only 3 days in so can't really offer you much except to say get back on the wagon and please don't beat yourself up too much.
    7 pounds can be lost quickly as you know and you know you can do it too. :)
     
  4. mightymonocle

    mightymonocle Full Member

    Posts:
    205
    Likes Received:
    3
    Start Weight:
    19st12lb
    Current Weight:
    17st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5lb(11.87%)
    Diet:
    LCHF
    it's water weight- plain and simple.. It would be near impossible to gain 7 lbs of fat in just 10 days, and as for your worries about reintroducing foods, well, that's why on refeed you have to reintroduce carbs gradually. Good luck getting back on the wagon, i'm sure those lbs will drop off as easily as they were gained :)
     
  5. Deezer

    Deezer Gold Member

    Posts:
    10,097
    Likes Received:
    23
    Start Weight:
    20st11lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st7lb
    Lost(%):
    6st7lb(31.27%)
    Diet:
    /Primal/Crossfit
    It will just be water that your storing due to you eating carbs...

    You will be fine hun... draw a line under it and start again sweetie!!! Don't beat yourself up hun... you can do this again!!!

    Use your shakes and start to cut down your carbs and get back on the tfr as soon as you can!!! The rest will come off hun!!! I know it!!!

    : ) x
     
  6. Bea

    Bea Back on the wagon!

    Posts:
    2,644
    Likes Received:
    81
    Start Weight:
    17st7lb
    Current Weight:
    16st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st2lb(6.53%)
    Diet:
    Cambridge +
    Hey most of us have been there....7lbs is fluid....back on SSing and that will quickly move!! Best of luck.
     
  7. Sara4

    Sara4 Gold Member

    Posts:
    1,649
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    I agree! Fluid! I have done lipotrim several times and always throw 5lbs or so on immediately when I finish it. But that is it then. It doesn't all pile back on unless you go back to old habbits.

    Get back on the wagon and move on.

    The comfort eating is a killer! But it doesn't work! Bet you felt worse after eating!!
     
  8. pinkkaz77

    pinkkaz77 Full Member

    Posts:
    135
    Likes Received:
    1
    Start Weight:
    17st3.8lb
    Current Weight:
    17st0lb
    Goal Weight:
    14st3lb
    Lost(%):
    0st3.8lb(1.57%)
    Diet:
    Lipotrim
    Once you get back on TFR you'll be feeling so much more positive. Don't be too hard on yourself. Most people on this forum can relate to comfort eating or over eating....if it was easy none of us would be carrying weight...dust yesterday off....Tomorrow is a new day
     
  9. POPPYLU

    POPPYLU Full Member

    Posts:
    127
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.76%)
    Diet:
    Lipotrim
    Sara 4 where are you going for your hols?
     
  10. Sara4

    Sara4 Gold Member

    Posts:
    1,649
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Florida!! First time away in 4yrs!! :dancing_snowman:

    Just can't wait!! I have 4 stone to lose and will settle for just having as much gone as I can by then!! No matter what I lose I will have to look better in shorts than I do now! :D Anyway, cellulite always looks better when tanned! :eek:
     
  11. Goose1

    Goose1 Silver Member

    Posts:
    1,115
    Likes Received:
    5
    Start Weight:
    17st7.5lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st5.5lb(25.05%)
    Diet:
    Weight watchers Pro Points
    Hey most of us have fallen. I gained 11 lb when i fell off mine but got back on track and lost it again . Dont beat yourself up just start gain monday as planned. Best of luck
    X x x
     
  12. Deezer

    Deezer Gold Member

    Posts:
    10,097
    Likes Received:
    23
    Start Weight:
    20st11lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st7lb
    Lost(%):
    6st7lb(31.27%)
    Diet:
    /Primal/Crossfit
    Good luck!! You'll be back at it in no time!! : ) x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...