jo125
Full Member
the week before was my add a meal week and since i finished that i can't seam to get myself back into gear and get back on to sole source, all this week i have only been having 2 shacks and a meal (not good meals either, things like a sandwich or chilli con carne) I haven't put on any weight but then i haven't lost any either. I have 3 1/2 stone to loose befor i reach my target but i have told yself if i loose 1/2 stone before xmas i can have a drink on new years eve.
I've been having a few problems and lots of stress this week and i have gone back to my old ways of turning to food for comfort!!!
I saw my CDC today but i couldn't chat to her as my 2yr old daughter is ill and i had left her with my dad. I know its only me who can sort this out and get my backside into gear but i am writing it on here to try and motivate myself (if that makes sence)
I've been having a few problems and lots of stress this week and i have gone back to my old ways of turning to food for comfort!!!
I saw my CDC today but i couldn't chat to her as my 2yr old daughter is ill and i had left her with my dad. I know its only me who can sort this out and get my backside into gear but i am writing it on here to try and motivate myself (if that makes sence)