So, monday evening - how's it going guys?

Discussion in 'Calorie Counting' started by ChubLock, 12 September 2011 Social URL.

  1. ChubLock

    ChubLock Silver Member

    Posts:
    796
    Likes Received:
    4
    Start Weight:
    16st4lb
    Current Weight:
    16st3lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st1lb(0.44%)
    Diet:
    SW/5:2
    What's everyone having/had for their tea tonight? I know it's late but I have a whole chicken in the oven roasting which I'm going to have with diced paprika oven baked potato's and broccoli. I might have to make a splash of gravy if it's too dry. I've hopefully managed to stay within my calorie allowance too if someone could tell me how many Kcals are in 100g of roast chicken breast (with no skin) and how many kcals are in boiled, then oven baked potato? I wanted to have some icecream but after I had x3 chocs at work I don't have enough kcals left! Ah well, I'll treat myself after body combat tomorrow night.
     
  2. Avatar

    MiniMins.com Matched Content

  3. ellybellybalooba

    ellybellybalooba Full Member

    Posts:
    71
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2lb(1.19%)
    Diet:
    Slimming World EE
    Hiya

    I've just joined to getting to grips with the site!

    I had veggie chilli, rice and salad and feel stuffed. Who knew dieting was so easy? haha
     
  4. surfinbernard

    surfinbernard Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    11st11lb
    Current Weight:
    9st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st11lb(23.64%)
    I had a mushroom and low fat cheese omelette (327cals) and two corn cracker thingies with a scraping of nutella (108 cals). Also I had another corn thingie with pineapple cottage cheese just now (about 50-60cals). I'm probably finished scoffing for the day now and I'm on 838cals total for the day.
     
  5. NatalieMeadows

    NatalieMeadows Full Member

    Posts:
    303
    Likes Received:
    0
    My roast beef was ok would have been better with a Yorkshire pudding was going to have one then changed my mind as felt guilty does anyone else ever feel guilty about eating naughty stuff?
     
  6. ChubLock

    ChubLock Silver Member

    Posts:
    796
    Likes Received:
    4
    Start Weight:
    16st4lb
    Current Weight:
    16st3lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st1lb(0.44%)
    Diet:
    SW/5:2
    I went over on my calorie allowance...AGAIN! I'm going to have to work extra hard tomorrow at the gym but the jelly and icecream was well worth it :D
     
  7. Francesca23

    Francesca23 Member

    Posts:
    35
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st11lb
    Lost(%):
    4st12lb(32.38%)
    Diet:
    Calorie counting
    I always feel guilty if I eat something I shouldn't and then the guilt makes me carrying on eating and then I feel worse and so it carries on. I know it's natural but it's really not a good frame of mind to be in, we all have to be conscious about what we eat and try not to give ourselves a hard time xxx
     
  8. NatalieMeadows

    NatalieMeadows Full Member

    Posts:
    303
    Likes Received:
    0
    I know it's awful isn't it :( I hate that guilt feeling!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...