What's everyone having/had for their tea tonight? I know it's late but I have a whole chicken in the oven roasting which I'm going to have with diced paprika oven baked potato's and broccoli. I might have to make a splash of gravy if it's too dry. I've hopefully managed to stay within my calorie allowance too if someone could tell me how many Kcals are in 100g of roast chicken breast (with no skin) and how many kcals are in boiled, then oven baked potato? I wanted to have some icecream but after I had x3 chocs at work I don't have enough kcals left! Ah well, I'll treat myself after body combat tomorrow night.