My problem with WW on the old plan before was that when I was working a late shift, i used to point loads of goodies and bring something into eat at night, eat it all by 5pm, then be starving by my ACTUAL mealbreak of 7-8pm and make my way over to Burger King or Sainsburys for more food.
Tonight, I ate all my propointed food before 6pm, then went to Sainsburys and even though I was full up, bought some BANANAS!!!
Usually, I would have come out with a packet of cookies, 5 doughnuts, sandwiches, crisps.... (and yes I would eat it all in one go, lol!) But because i was already full, i only managed 1 banana. This could be the start of a beautiful friendship with WW at last........
Tonight, I ate all my propointed food before 6pm, then went to Sainsburys and even though I was full up, bought some BANANAS!!!
Usually, I would have come out with a packet of cookies, 5 doughnuts, sandwiches, crisps.... (and yes I would eat it all in one go, lol!) But because i was already full, i only managed 1 banana. This could be the start of a beautiful friendship with WW at last........