Cookeh
Recovering Cookie Addict
Well after surviving xmas day 100% I cheated yesterday *sighs* My special friend overseas has been being quite mean to me last few days and last night I was just so upset and stressed I ended up walking over to garage for a huge supply of chocolate then eating about a third of it. Am annoyed at myself because I didn't need it, didn't actually enjoy it and once again let a man sabotage my efforts.
I've noted the extra calories so gonna work hard to burn off as many of them as possible before next weigh in. If I can get through this week with even a small loss I'll be happy.
Gotta say I'm not so bothered about messing up ketosis since I've not had any appetite suppression since the start meaning I've been starving for last 18 weeks, so next few days getting back in shouldn't, in theory, be too difficult.
Grr... what an idiot I am, old habits die hard I guess.
I've noted the extra calories so gonna work hard to burn off as many of them as possible before next weigh in. If I can get through this week with even a small loss I'll be happy.
Gotta say I'm not so bothered about messing up ketosis since I've not had any appetite suppression since the start meaning I've been starving for last 18 weeks, so next few days getting back in shouldn't, in theory, be too difficult.
Grr... what an idiot I am, old habits die hard I guess.