i have just had my first shake of the day today, i am a restarter and have always ended up cheating, and this cheating has always led to me messing up the diet, i am back on track today, and want to do something i have never done before--- which is to stick to the diet 100 percent and not cheat , my goal is for a week,very small i know, but i have always cheated, so for me it will be a big achievement.
does anyone want to join me? or perhaps encourage me? even if you have not started today, but have cheated along the way and want to give ss a try for a week, you would be most welcome!
day 2 has always been the hardest for me!
does anyone want to join me? or perhaps encourage me? even if you have not started today, but have cheated along the way and want to give ss a try for a week, you would be most welcome!
day 2 has always been the hardest for me!