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sole source booklet

Ask your cdc for a copy, you shaould have received on at the beginning of the diet, some do charge a small fee for these others give them away free.

cdc norwich
Everyone should receive a Sole Source booklet and a Weight Care with Cambridge booklet on their first visit to the CDC. These are essential.

CD is not just a weightloss programme it is a stabilisation and maintenance programme and these things should be touched upon during the first visit to show the full picture.
i am going to have some chicken curry tonight have been doing ss for four weeks and even though i had saturday off and was back on it the next day i feel like a treat will that be ok

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