Sole source plus with tetras and bars?

Discussion in 'Cambridge Diet 100% Posts!' started by Saturn, 10 March 2009 Social URL.

  1. Saturn

    Saturn Member

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    Hi everyone :),

    So today im starting again after alot of problems ect, and ive decided to do Sole source plus. I am also drinking 3 tetra's a day (Carnt stand the shakes). Im wondering if this will hinder my weight losses? Also when i finish my first week ive been told i can have bars, would it be possible to have one bar and 2 tetras with SS+.

    Hope someone can help

    Nessy xx
     
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  3. KD

    KD Gone fishing

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    Yes that's fine :) Tetras are like the shakes in so much as you can have them from day one, and have all tetras if you like

    When it comes to adding bars, some people seem to be a bit sensitive to them, but I think most people find they don't hinder weight loss. Just one a day of the bar though, so 2 tetras and one bar should be fine :)
     
  4. cicerone

    cicerone Cambridge Diet Counsellor

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    I love the bars, and find they really help, as you have something to chew. Chop them up in little pieces and freeze them
    Good luck x
     
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