HelenaHandbasket
Full Member
As a newcomer to CD, currently on day 2 of SS, I have a few questions. Hope that's okay.
I'm using a blender to mix my soups, but I'm not very keen on the resultant froth. Is the only option to spoon it off?
Is sparkling water as effective as still? I'm drinking both, but I much prefer fizzy.
How can you tell that you're in ketosis, without testing? Is it worth buying some tests? Where does one get them and are they expensive?
HH
I'm using a blender to mix my soups, but I'm not very keen on the resultant froth. Is the only option to spoon it off?
Is sparkling water as effective as still? I'm drinking both, but I much prefer fizzy.
How can you tell that you're in ketosis, without testing? Is it worth buying some tests? Where does one get them and are they expensive?
HH