I'm out of control this week.
I celebrated my weight-loss on Tuesday with a chinese.
I swore that was it and I was going to find my focus again and had a good couple of days. Then I well and truely went and messed things up over the weekend with copius amounts of alcohol and lots of hangover food (I wont go into details).
I'm 2litres of water down so far and 2 shakes but I really want to eat and cant stop thinking about food.
I so want this diet to work for me - I dont want to be a skinny mini but I want to feel comfortable in my own skin and be healthy. I'm neither of these things right now.
Can somebody give me a virtual kick up the backside??
I celebrated my weight-loss on Tuesday with a chinese.
I swore that was it and I was going to find my focus again and had a good couple of days. Then I well and truely went and messed things up over the weekend with copius amounts of alcohol and lots of hangover food (I wont go into details).
I'm 2litres of water down so far and 2 shakes but I really want to eat and cant stop thinking about food.
I so want this diet to work for me - I dont want to be a skinny mini but I want to feel comfortable in my own skin and be healthy. I'm neither of these things right now.
Can somebody give me a virtual kick up the backside??
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