Someone give me a kick!!!

Discussion in 'Cambridge Weight Plan' started by Majella, 2 October 2011 Social URL.

  1. Majella

    Majella Full Member

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    Start Weight:
    11st8lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st2lb(9.88%)
    Diet:
    CD
    Well for the past week Iǘe been trying to get back on track after a week off. I had a few false starts tues and wed and was going great until yesterday and went off track. There is something about the weekend thats very hard, I used to have a eat rubbish and watch tv thing sat & sun and itś proving very hard to shake. I did manage to loose 3 lbs of the 6lbs I put on & thats good. If I keep going around in circles Iĺl be trying to diet forever and I don't want to do that :(
     
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  3. FeeneyFooFoo

    FeeneyFooFoo Full Member

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    You hav to 'decide' this is it! Once u do that it is easy....

    U need to want to loose weight more than u want to munch or snack, it's defo mind over matter.

    Good luck and hope you decide soon x
     
  4. This time its forever

    This time its forever Full Member

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    Start Weight:
    136kg
    Current Weight:
    69kg
    Goal Weight:
    70kg
    Lost(%):
    67kg(49.27%)
    Diet:
    Cambridge Diet
    Yep I agree, it is mind over matter.

    How about healthy snacks like celery stick, cucumber, using your yoghurt allowance by adding some mint and dipping celery or cucumber in it yum yum
     
  5. Nette

    Nette Full Member

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    Start Weight:
    15st2lb
    Goal Weight:
    11st0lb
    Diet:
    Cambridge Weight Plan SS+
    Think of your goal and why you started. It's always hard getting back on it and I agree you need to make a decision tomorrow is the day and stick to it! You can do it!! And we are all here if you are struggling, good luck xx
     
  6. Majella

    Majella Full Member

    Posts:
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    Start Weight:
    11st8lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st2lb(9.88%)
    Diet:
    CD
    Ya no more just giving up or having a nibble. Emotions are weird things and I shouldnt let them win when it comes to food. The funny thing is I'm more active now then ever, iḿ standing most of the day and running up and down stairs a lot too. The toilet is at the top floor,shop on the second and exit on the first and there is 24 steps to each floor. I have a gym membership being wasted as well. So tomorrow is my fresh start! Wish me luck:)
     
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