Hi
I have posted a few times on here and have found all the support fantastic.
Feeling very weepy tonight, i am on day 16 and had a really bad day at work. We had a retirement party and a buffet !!
I stuck to my water and shake whilst i was at work, didnt accept the bucks fizz and it has driven me insane all afternoon everyone eating around me. I cant say i was hungry but i just couldnt stop thinking about the food!
Anyway to cut a long story short and not to bore you all to death i brought a leftover tray home for my hubbie and kids to have and then failed miserably......why, i really dont know becuse i had resisted at work.
I have ended up eating 3 (party size) sandwiches 2 with red salmon and one egg mayo!!! i feel distraught and have sat here and cried in despair......im such an idiot.
I honestly feel like going and making myself sick to make myself feel better how sad is that.
My hubbie has been brilliant and told me not to give up because i have done so well and it would be a shame to give up now. The annoying thing is i had quit smoking for four weeks and have ended up smoking because i found doing both too hard and now i feel like i have epically failed on both counts.
The stories on here are so inspirational and just feel at a loss as to how to carry on when im feeling so low. I desperatley want and need to lose the weight to feel better about myself and dont know what happened or why.
Anyones help would be much appreciated and feel free to shout as i am so angry with myself and need a swift kick up the backside.
I have posted a few times on here and have found all the support fantastic.
Feeling very weepy tonight, i am on day 16 and had a really bad day at work. We had a retirement party and a buffet !!
I stuck to my water and shake whilst i was at work, didnt accept the bucks fizz and it has driven me insane all afternoon everyone eating around me. I cant say i was hungry but i just couldnt stop thinking about the food!
Anyway to cut a long story short and not to bore you all to death i brought a leftover tray home for my hubbie and kids to have and then failed miserably......why, i really dont know becuse i had resisted at work.
I have ended up eating 3 (party size) sandwiches 2 with red salmon and one egg mayo!!! i feel distraught and have sat here and cried in despair......im such an idiot.
I honestly feel like going and making myself sick to make myself feel better how sad is that.
My hubbie has been brilliant and told me not to give up because i have done so well and it would be a shame to give up now. The annoying thing is i had quit smoking for four weeks and have ended up smoking because i found doing both too hard and now i feel like i have epically failed on both counts.
The stories on here are so inspirational and just feel at a loss as to how to carry on when im feeling so low. I desperatley want and need to lose the weight to feel better about myself and dont know what happened or why.
Anyones help would be much appreciated and feel free to shout as i am so angry with myself and need a swift kick up the backside.