Well, I dunno why you're doing the diet hon, but for me it is a last resort attempt to get control of my life, my emotions and my disgusting relationship with food - which was slowly killing me!!!! (not being melodramatic - just honest!)
I want to live longer, be stronger, healthier, happier, fitter, be able to buy whatever clothes I like from any shop, wear nice sexy undies.. have the energy to do all the things I should be able to do.. to have a life and not a morbidly obese existence where self esteem and self worth come bottom of my lists...
I didn't want to be a gross lardy-ar$e bint any more... and having tried all other methods
this one, as tough as it gets..
damn well works if you can stick with it!
So.. that's (partly) why
I'm doing it..
So hang on in there and the benefits will begin SO quickly! You will be utterly amazed, I guarantee it.. if you stick to it 100% the weight will just drop off you!
Good luck, I really hope you can persevere - it will be SO worth it