Yasmine
One last chance
I can't beleive how fast the time has gone. I guess it's because my losses are a lot faster this time round.
Anyway, I weighed in this morning and I have lost 3lbs, putting me in the lower 10st's which I am over the moon about. I've been doing some thinking about what I should do.
Should I carry on with LT all the way down to target or should I try a different way?
I thought about trying to lose the last stone with food, just to try and prove myself that food does not control me. I was also thinking about the benefits of losing the rest of the weight this way, maybe maintaining would be easier.
If I can learn to adapt to eating and to use it to lose weight, being around food won't be an issue. Of course I'm going to think about this further this week. I will only do this if I feel truly ready. I'm happy with my body image and can fit into my smaller clothes again. Maybe I should start thinking realisticly instead of going for a light weight just for the sake of being light.
Defintely something to think about
Anyway, I weighed in this morning and I have lost 3lbs, putting me in the lower 10st's which I am over the moon about. I've been doing some thinking about what I should do.
Should I carry on with LT all the way down to target or should I try a different way?
I thought about trying to lose the last stone with food, just to try and prove myself that food does not control me. I was also thinking about the benefits of losing the rest of the weight this way, maybe maintaining would be easier.
If I can learn to adapt to eating and to use it to lose weight, being around food won't be an issue. Of course I'm going to think about this further this week. I will only do this if I feel truly ready. I'm happy with my body image and can fit into my smaller clothes again. Maybe I should start thinking realisticly instead of going for a light weight just for the sake of being light.
Defintely something to think about