soon2Byummymummy!
Silver Member
Hi Everyone just in the middle of my first week on slimmin world extra easy. lost 3 stone last year with lipotrim but all but 10lb has gone straight back on!!!
:break_diet:So now gonna try and get off what i need to with slimming world am prepared to be here for the long hall realised there is no quick fix. Here's my diary for today. any advice or tips much appreciated!!
Extra Easy
HXa will always be 250ml ss milk.
Breakfast-8am.
1 slice WM toast (HXB)
tim chopped tomatoes
2 boiled eggs
cup of tea with milk from allwance.
Lunch-12.30pm
Jacket Potatoe
5 slices wafer thin ham
baked beans
bananna
4pm
Jacket potatoe
sweetcorn
tuna (canned in brine)
extra light mayo 1 level tbsp = 1/2 syn.
Supper-7.30pm.
WW sweet chilli chicken=2 1/2 syn
2 clementines
Mullerlight Manadarin Yoghurt.
Snacks
Mullerlight strawberry youghurt
Alpen light choc & fudge bar=3 syns
Jelly tots 46g bag (shared with DD)=7 syns.
WATER=2 LITRES :checkmark green:
TOTAL SYNS = 13....
Let me know if there is anything wrong guys will appreciate it being my first week!!!
:break_diet:So now gonna try and get off what i need to with slimming world am prepared to be here for the long hall realised there is no quick fix. Here's my diary for today. any advice or tips much appreciated!!Extra Easy
HXa will always be 250ml ss milk.
Breakfast-8am.
1 slice WM toast (HXB)
tim chopped tomatoes
2 boiled eggs
cup of tea with milk from allwance.
Lunch-12.30pm
Jacket Potatoe
5 slices wafer thin ham
baked beans
bananna
4pm
Jacket potatoe
sweetcorn
tuna (canned in brine)
extra light mayo 1 level tbsp = 1/2 syn.
Supper-7.30pm.
WW sweet chilli chicken=2 1/2 syn
2 clementines
Mullerlight Manadarin Yoghurt.
Snacks
Mullerlight strawberry youghurt
Alpen light choc & fudge bar=3 syns
Jelly tots 46g bag (shared with DD)=7 syns.
WATER=2 LITRES :checkmark green:
TOTAL SYNS = 13....
Let me know if there is anything wrong guys will appreciate it being my first week!!!
