sooo completed a full week on ss... but

Discussion in 'Cambridge Weight Plan' started by cambridge*diet*08, 8 December 2008 Social URL.

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  1. cambridge*diet*08

    cambridge*diet*08 Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    CD Sole Source
    i need a no. 2... badly!!!!

    am glugging black coffee in a bid to induce it lol...

    hope its not tmi for everyone.

    still in shock that ive done a full 7 days. normally fail at weekends but am determined to lose a few lbs for crimbo.

    hope you are all ok!
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I recommend Psyillium (sp?) Husks as they help although it probably wont be instant.

    It is a really common problem so am sure someone will be around shortly to advise you.
     
  4. Dieting Rambler

    Dieting Rambler Size 14 Here I Come!

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    Start Weight:
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    I had this as well so you are not alone! I found that I needed to up my water intake, so I now aim for 3.5 to 4 litres a day, I did take 1/2 a senokot tablet just to get me going, and once I had gone once I was fine.

    You might want to try have a glass of water before your shakes as well as I find that helps me.

    Well done on your first week!
     
  5. cambridge*diet*08

    cambridge*diet*08 Silver Member

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    Start Weight:
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    Diet:
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    its ok... 2 strong black coffees and it has resolved itself!!!

    sorry again if tmi!

    i only expect to go once/twice a week so no biggy (well actually...lol)...

    just wish it was before w.i, oh well.
     
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