sophie2324
Full Member
I fancy a diet where you can eat loads after cambridge, but from what I'm told Atkins is extremely unhealthy. Is this true??:thankyou:
No! See http://homepage.ntlworld.com/nigel.kinbrum/Long%20term%20effects%20of%20ketogenic%20diet%20in%20obese%20subjects%20with%20high%20cholesterol%20level.pdfI fancy a diet where you can eat loads after cambridge, but from what I'm told Atkins is extremely unhealthy. Is this true??:thankyou:
In his/her dreams!my cdc said the atkins diet has been banned????
True.If you don't follow Atkins' advice to the letter then you are not doing Atkins, you are doing some other plan.
As long as protein intake is <200g/day, this is within the capability of the ornithine cycle in the liver to produce urea. Fat calories can be less than protein calories under this condition without producing rabbit starvation. I still wouldn't recommend doing it, though!Personally I wouldn't do it; low carb+high protein+low fat = protein ('rabbit') starvation ie Kimkins and look at the damage she did. My advice for Atkins eaters particularly in induction is to make sure that your fat intake always exceeds your protein intake.
I think she must be talking through her ****!