charlene-wilson
Silver Member
:break_diet:Iv been naughty and brought myself out of ketosis. Im not looking for sympathy infact i deserve a right good telling off!
I didnt stop myself, the other half was having a chinese last night (i told him not to in front of me, I said i might be strong enough to resisit home cooked food but im not yet strong enough to resist chinese) I no i cant blame him, he wasnt the one that put it in my mouth but it was a bit selfish of him to bring it into the house. I wont say what it was i dont want to temt anybody else. Im more furious with myself cos although i found it easy the first week, after weigh in on tuesday i did struggle but got myself passed it. Now i have to go through the first 3-5 days all over again and i no its hard to do that once the diet has been broke. That means today and its only 11am im battling the cupboards. Im so fricking stupid! Another thing is cos im annoyed with myself i want to turn to food to cheer me up. I dont no why i just didnt post here when he came in with it, iv been lurking on here all weekend when iv been in. Weigh in day tomorrow, since wednesday iv avoided the scales so dont no the results yet. :cry: :sigh:
I didnt stop myself, the other half was having a chinese last night (i told him not to in front of me, I said i might be strong enough to resisit home cooked food but im not yet strong enough to resist chinese) I no i cant blame him, he wasnt the one that put it in my mouth but it was a bit selfish of him to bring it into the house. I wont say what it was i dont want to temt anybody else. Im more furious with myself cos although i found it easy the first week, after weigh in on tuesday i did struggle but got myself passed it. Now i have to go through the first 3-5 days all over again and i no its hard to do that once the diet has been broke. That means today and its only 11am im battling the cupboards. Im so fricking stupid! Another thing is cos im annoyed with myself i want to turn to food to cheer me up. I dont no why i just didnt post here when he came in with it, iv been lurking on here all weekend when iv been in. Weigh in day tomorrow, since wednesday iv avoided the scales so dont no the results yet. :cry: :sigh: