giles86
Silver Member
Lbg, i dont mind you asking at all, i go to physio for a knee condition, i had an accident in a hospital (yes really, feel free to laugh) about 4.5 years ago and basically did a brilliant job on my knee to the point i've had several major surgeries, the physio is meant to help but i dont think it does it seems to put me into alot more pain (work after 2 hours sleep is always fun!) I could never get away with sw, think i put on about 4LB in a week when i tried it even though i followed the plan to the letter! Things seem to be going ok, got weighed this morning, i do the bad thing of getting weighed daily and was pleasently surprised as went out for food last night. I've never done the GI diet, don't really know alot about it to be honest but good luck, diets arent worth making yourself ill over!
Hi BG and welcome! I'm following Weight Watchers, but doing it alone rather then at a meeting, which for the first week it seems to be going ok! Which diet are you doing? How are you finding your weight loss so far? x
Hi BG and welcome! I'm following Weight Watchers, but doing it alone rather then at a meeting, which for the first week it seems to be going ok! Which diet are you doing? How are you finding your weight loss so far? x