Skinny_wannabe
Member
Hi
Sorry to bother you all with my stupid questions again, but when I cook for the family I like to 'lick the spoon' , there isn't loads on the spoon, say some bean juice just to get a nice taste in my mouth! but for my first weigh in I only lost 3lbs (that was 4 days ago) I weighed myself today and I am still the same weight. I am in mild ketosis. Do you think that by me l'icking the spoon' it has slowed weight loss down.
What do you think, does anyone else do that?
Sorry to bother you all with my stupid questions again, but when I cook for the family I like to 'lick the spoon' , there isn't loads on the spoon, say some bean juice just to get a nice taste in my mouth! but for my first weigh in I only lost 3lbs (that was 4 days ago) I weighed myself today and I am still the same weight. I am in mild ketosis. Do you think that by me l'icking the spoon' it has slowed weight loss down.
What do you think, does anyone else do that?