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sorry but!! troble goin the loo

Discussion in 'Cambridge Weight Plan' started by sue121, 26 August 2008 Social URL.

  1. sue121

    sue121 always lurkin around!

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    hi just wondered if any1 could give me any advice on my prob? not been the loo 4 three days .. not good on day 7 drinkin loads so dont think its that.bought some psyllium husk capsules today do they work? any1 know :cry:
     
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  3. Big Bird

    Big Bird Full Member

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    Hi Sue
    Just had the same problem - Think you may need to clear the back log so to speak then start the PH - I took 2 sennocot last thing b4 bed, had a hot drink on waking that sorted me well and truly. I then brought some of the fibre89 from my CDC.You just add 1 teaspoon twice a day to a shake or water and that appears to have sorted it for me.Good luck :sick0019:
     
  4. sue121

    sue121 always lurkin around!

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    oh thanks 4 that ill nip round market the supermarket later and try that...relief i hope:)
     
  5. saraian24

    saraian24 Gold Member

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    Senokot is fab!
     
  6. Angela1

    Angela1 Silver Member

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    I always use sennakot but I only took 1 last night. Less inside me to shift! It worked just fine.
     
  7. Anisah

    Anisah A pound at a time

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    I've got my senokot today from boots. Gonna take some tonight, hope to have a blast tomorrow.
     
  8. bsmirched

    bsmirched Full Member

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    I had this last week - took 2 Sennakot and all was fine. Have now bought some of the husks to keep things moving!
     
  9. sue121

    sue121 always lurkin around!

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    right got the sennas now so im gonna have some 2nite b4 bed ..thanks every1 its not just me :)
     
  10. shazzy1970

    shazzy1970 Full Member

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    try to stay off the laxatives or your bowel will get lazy. i had this problem for some time and tried various things to "clear it" . I had used dulcolax a few times and had bought fibre 89 which i thought was rubbish. I went onto the PH but had to play about with the dosage. I found that taking 3 capsules 3 times a day kept away the constipation.
     
  11. angie-bum

    angie-bum Gold Member

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    whatever you do don't trust a fart!

    one minute it is just flatulence and then.... it isn't!:eek:

    I took some good advice and got senna and also have been taking my fibre 89

    I have also bought dulcolax which I have heard is good if you think it's well blocked

    I am also going to get some phyllum husks as have heard they are good
     
  12. misscheeky

    misscheeky Gold Member

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    i take 2ph tabs a day and i do be ok. you might need to take a few more than two though as everyone is different!
     
  13. sue121

    sue121 always lurkin around!

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    thanks every1 i have had the senna just this once 2 try and get things on the move .... and i started with the ph 2day so hopin thats gonna make a difference.:)
     
  14. misscheeky

    misscheeky Gold Member

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    it will def hun, i used the senna to clear the backlog then started on the ph tabs and im regular now!!!! best of luck :) x
     
  15. Anisah

    Anisah A pound at a time

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    No success for me. Took 2 senokot last night and my bowel has not budged. Will have to try again tonight with 3 or 4 I guess.
     
  16. saraian24

    saraian24 Gold Member

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    Dont overdose on them they will make you really sick!
     
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