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Sorry, I appear to have a one track mind!

Holland and Barratt do a product called Regucol, it's like seedy type stuff - that's the psyllium husks, I don't know if you can mix it with water, or if it's allowed on this diet. It's pretty hard to take it, I used to put it in orange juice, and pretend it was the 'bits' of orange and just swig it down. Does the job though, it clings to your insides and drags everything through. :eek:
you can usually get movicol sachets in the pharmacies.. but it might be on precription now??


Gold Member

Senokot is made of husks.

don't pay too much heed to my experience of dulcolax - I am fairly sensitive to it. It certainly gets things moving, though ;)


Dont know about in UK but here in Ireland Movicol is on prescription only and only reccommended for short term use


Says it as it is!!!
If you want the whole husks ebay... x i got mine off there and they were fab.. tip: dont mix them with anything hot as it goes tooooo gloopy lol
again, many thanks all...will try holland and barratt and will go and have a quick look on ebay

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