Sorry in advance.

mytimetoshine

Full Member
Hi all. Sorry about this but I'm a bit puzzled. I'm drinking all the recommended fluid and more and my urine is still coloured! Surely it should be clear after lots of water!!!

Confused!!! :(
 
I'm like this too. Maybe it takes a while to adjust? Xx
 
I'm nearly two weeks in and I drink at least 3litres a day and mines bright yellow! Why, should it be different?!
 
Doubt its anything wrong! Just expected it to be clear seeing as thou I'm drinking so much unless it's ment to b like that in ketosis! Xx
 
Hope someone in the know answers this cos mine is the same!
 
if you google ketogenic diets you will get the answer, when your body is utisling stored fat as energy it produces ketones, these are passed in your urine if not used as energy.

also, vits and minerals supplements can colour your urine.

dont worry :)
 
Glad you asked this, I was thinking what is going on LOL
 
Mine's always been yellow :)
 
Starlight said:
I love Minimins. Where else could you ask total strangers what colour their pee is and not get a slap ;)

lol!
 
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