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Soup

Discussion in 'Syn Values' started by festivalfairy, 23 September 2010 Social URL.

  1. festivalfairy

    festivalfairy Finally a size 12!

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    Ok so I had a bash at making some soup and its yum! All i put in it is spring greens, carrots, potato, onion and celery. I made up about 600mls of stock the stock was powdered just added 2 teaspoons is this syn free??? Sorry if this is in the wrong thread just dont wanna eat loads of it if its like 3 syns x
     
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  3. *honey

    *honey Silver Member

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    Start Weight:
    11st8lb
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    all stock is free as far as i am aware, i know oxo etc is. so EAT :)
     
  4. festivalfairy

    festivalfairy Finally a size 12!

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    I think the knorr granules are 1/2 or 1 tsp so i added 2 so 1 syn which is still excellent for this soup. Sorry for the questions i feel like im not dieting hahaha cause the soup is so thick cause of the potatos ha ha x
     
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