my cdc told me when making the soup dont have the water boiling hot. i like my soups boiling hot so would i be able to put it into the microwave after ive blended it?
I just boil the kettle and leave it a couple of mins then pour in after all who wants cold soup..............has not done me any harm so far...hope this helps...............X
i've always done it with boiling water becuase i couldnt bare lukewarm soup....but i know its not something your supposed to do, just dont really know why....
xx
I'm afraid I've poured boiling water on all my soups and shakes, even though we're not really supposed to. I've certainly lost the weight and feel fine, although I might have clobbered a few nutrients along the way. Porridge is the only thing you can actually cook, I would imagine cooking soup would pretty much destroy its nutritional value (which is why we're not allowed to make it into crisps etc.).