Extra Easy Soups for lunch

[sully123]

I'm slightly confused over the 1/3 super free thing. If I had a bowl of super speed or any free veggie soup for lunch would I still have to have a bowl of salad or vege as well? Or would the soup be ok on it's own given the amount of super free food in it? X

 

[PatchworkPuss]

The ingredients in the soup count towards your third but only you will be able to judge whether they make up a third of the meal. Be careful with the super speed food as many of the ingredients are not superfree though

 

[hollys nan]

Yes, those non superfree being peas,baked beans,potatoes,sweetcorn like the one on corn on the cob, small sweetcorn ok, and sweet potato.