Soy sauce

Discussion in 'Slimming World' started by Sophs, 7 July 2008 Social URL.

  1. Sophs

    Sophs SW Angels founder member

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    Just checking is it free or have syns?
     
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  3. Taz

    Taz Spam Hunter

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    It's free!
     
  4. Sophs

    Sophs SW Angels founder member

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    Ooooh fab

    Stir fry with my baked tattie tonight then woohoo :D
     
  5. abigail09

    abigail09 Gold Member

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    free free free, my new fave thign thats free atm is lea and perins, it goes in everything!!
     
  6. rainbow

    rainbow Gold Member

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    Soy sauce has always been my fav SW thing - I just love it, especially in scrambled egg! xxx
     
  7. Wicked Witch

    Wicked Witch Full Member

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    I've also just found out that oyster sauce is only half a syn for a level tbsp. I love that in my stirfries.
    Lx
     
  8. Elz

    Elz Full Member

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    Love soy sauce! Just discovered veggie Worcester sauce in Tesco!
     
  9. Sophs

    Sophs SW Angels founder member

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    Really? Fab news!
     
  10. Taz

    Taz Spam Hunter

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    I didn't know worcester sauce wasn't vegetarian!
     
  11. abigail09

    abigail09 Gold Member

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    worcester sauce has anchovies in, i told my bf and now he wont eat it as he 'doesnt like any fish' even tho he used to eat it and love it lol
     
  12. Taz

    Taz Spam Hunter

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    Wow I never knew that!
     
  13. rainbow

    rainbow Gold Member

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    I didn't either - dunno what I thought was in it, *goes to check bottle* *comes back* mine only has like soya and some long names of what are probably chemicals in - but no mention of anchovies! xxx
     
  14. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    are you checking worcester sauce or soya sauce rainbow?

    worcester sauce definately has anchovies in it - i haven't had any for 15 god damned years because of that! lol they do a vegetarian one in asda, but it's a bit dusty and look an odd colour so i've never bought it!
     
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