1. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    I get a large latte in the mornings but i get Soya Milk instead of the normal milk? good protein source? but how many points would a large coffee be?
     
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  3. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    about 3.5-4pts

    normal milk is a fantastic source of protein too, just so you know. You gonna come back to the fat fighters? XXx
     
  4. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    Jesus would it b that high ? No wonder I'm not losing weight. Don't like ord coffee u make yourself. :(

    Don't no Hun I'm finding it hard to get back on track I'll c how I am next few weeks xx
     
  5. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    yeah unless they specify light soya milk, soya milk is pretty high in calories. 200mls of soya milk is more calories than 568ml (pint) of skimmed milk.
     
  6. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    Current Weight:
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    Woooooooooow that's it. They are finished thanks Hun
     
  7. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

    Posts:
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    Current Weight:
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    no probs. :) xxx
     
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