soya milk

[jayde1148]

Anyone know if you can use soya milk or light soya as a hea? Did a search but couldn't find anything. Thanks x

 

[lilprincessvic]

Yes you can. I can't remember how much u can av but I av 125ml a day and I know that's fine x

 

[jayde1148]

Yes you can. I can't remember how much u can av but I av 125ml a day and I know that's fine x

Thanks good news. I much prefer it, dairy aggravates my ibs!

 

[lilprincessvic]

Im intolerant!!

 

[ermintrude]

You can but how much depends on which one it is - they vary massively between 250ml and 500ml!

(I only saw the 2 at 500ml just now when I looked! biggest before was 400ml!)