1. jayde1148

    jayde1148 Gold Member

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    Anyone know if you can use soya milk or light soya as a hea? Did a search but couldn't find anything. Thanks x
     
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  3. lilprincessvic

    lilprincessvic Gold Member

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    Yes you can. I can't remember how much u can av but I av 125ml a day and I know that's fine x
     
  4. jayde1148

    jayde1148 Gold Member

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    Thanks good news. I much prefer it, dairy aggravates my ibs!
     
  5. lilprincessvic

    lilprincessvic Gold Member

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    Im intolerant!!
     
  6. ermintrude

    ermintrude Gold Member

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    You can but how much depends on which one it is - they vary massively between 250ml and 500ml!

    (I only saw the 2 at 500ml just now when I looked! :eek: biggest before was 400ml!)
     
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