Spag bol with Extra Lean Mince

[x_kerry_x]

When cooking does anything drain and rinse the mince with water, just drain the mince or leave it as it is because its extra lean anyways??

I normally rince with water but it does take the flavour away!

Thanks In advance lovelies!
xx

 

[PatchworkPuss]

The syns quoted by SW will assume that all visible fat is removed so yes I would always drain it. But I never really understood washing it because as you say, it does seem to be that you are just washing flavour down the sink lol xx

 

[x_kerry_x]

yeah its never been the same since i started to wash it but didnt want anything to jeopardise the weight loss. I will however just drain from now on, surely the small bit of fat cant do me any hard... if it does, im coming for you PatchworkPuss hahahaha xx
PS WOW, check out your weight loss!!!

 

[Jaq]

I drain and pat with kitchen towel and that seems to do the job.

 

[PrincessPink-x]

I don't drain or rinse and have spaghetti Bol once a week and it hasn't affected my weight loss.

 

[PatchworkPuss]

yeah its never been the same since i started to wash it but didnt want anything to jeopardise the weight loss. I will however just drain from now on, surely the small bit of fat cant do me any hard... if it does, im coming for you PatchworkPuss hahahaha xx
PS WOW, check out your weight loss!!!

Don't blame me hun - you're the one that trusted a veggie with a question about mince lol