SPARKLING WATER

Discussion in 'Cambridge Weight Plan' started by NettyJ, 21 July 2009 Social URL.

  1. NettyJ

    NettyJ Full Member

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    bit worried, bought some of this and have drunk a litre of sparkling water in the past couple of days....am i allowed ?
     
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  3. claira07

    claira07 needs a real kick in the

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    dont think its allowed as such but i have the odd one no more than one glass a day as it can bloat, if it affects your loss dont drink, if it doesnt take in moderation, thats what my cdc advised xx
     
  4. Guru

    Guru Silver Member

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    My CDC said it's fine (but she seems to allow a lot of things that others don't.)

    I drank 2 litres a day of it last week, plus 2 litres of plain water. I still lost 13lbs!
     
  5. amm451

    amm451 Do Over

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    I always thought sparkling water was fine... Its great with the water flavourings!
     
  6. LV30

    LV30 Gold Member

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    I drink sparkling water (about two litres a day) - more than still water. It hasn't affected my weight loss. And i don't suffer from bloating - but everyone is different.

    Yes - it is great with water flavourings!!

    Lynne
    x
     
  7. NettyJ

    NettyJ Full Member

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    ive just had a glass with water flavouring, i dont know now whether i should have had it . .... 3.5 hours till weigh in ....
     
  8. claira07

    claira07 needs a real kick in the

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    i have it with water flavoring in a wine glass lol it makes me feel better xxx
     
  9. Lazyhound

    Lazyhound Full Member

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    It is allowed :)

    I have only drunk sparkling water for the whole 5 months and it's made no difference to my weight loss.

    Annie x
     
  10. Guru

    Guru Silver Member

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    Phew! Thanks Annie.. I was just starting to wonder how I was going to cope without sparkling water!
     
  11. charlotte_k

    charlotte_k Silver Member

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    i love sparkling water!!!!!!!!!!!!! x x
     
  12. Banafell

    Banafell Full Member

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    Yep, my CDC says it's fine too. I have it in a wine glass over the weekend in the evenings.... sad I know. But it's working for me :)
     
  13. lunar jim

    lunar jim Gold Member

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    Can't see a problem with it myself, it's just water with calorie-free gas :D
     
  14. towergilly

    towergilly Full Member

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    my cdc suggest's i drink sparkling water especially when i'm needing a bit more!
     
  15. kellymundy

    kellymundy Gold Member

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    It's allowed hun don't worry. It's all I drink to be honest as I can't stand the tap water in my area and still water just does nothing for me I'm afraid.
    I find it fills me up more as well which is brilliant in the first few days before ketosis kicks in!;)
     
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