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Sparklyangels Diary

S: 136kg C: 133kg G: 100kg BMI: 50.3 Loss: 3kg(2.2%)
Today has been the first day of doing W8 have found it hard near the end of the day. Have found I have been a bit hungry towards the end of the day but I have managed to fight my way through it.

Other than this everything has been fine, although I have found all the food adverts on tv really annoying!

Bring on day 2!
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S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
yeah -damn m&s lol - you'll soon be not even noticing them as the weight melts off ya. Good Luck and well done! One day down!
S: 136kg C: 133kg G: 100kg BMI: 50.3 Loss: 3kg(2.2%)
the last few days have been interesting, had hen party to go to on Saturday, managed that fine, not a drop of alcohol went any where near my insides!

Had a training day on Saturday so had to take all my bits with me and make sure i had enough of everything, that didn't go to bad either, other than that everything seems to be going fine!
S: 136kg C: 133kg G: 100kg BMI: 50.3 Loss: 3kg(2.2%)
weighed myself today and according to my scales have lost 4kgs.

Stuggling with the water, drinking as much as i can, i am finding that if i drink loads i just feel bloated and then it starts to make me feel sick if i keep trying to force it down to make up the 4lts

Have started using the summer spritz and fruit tea and i am drinking black tea, any one got any ideas?

Bring on the official weigh in sometime in the week!

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