Hi Bess
The principal of the diet is the same, whether Cambridge or Exante.
I originally lost 4 stone with cambridge, but messed about and gained 1.10 back over the last year.
I`ve now shifted 10lbs with exante, and def going to get that last stone off!
I find the shakes not as sweet, but after a few days, my taste buds adjusted !
The bars are simply lush , although there are only two flavours compared to cambridge where I think its about 6 or so.
I much prefer Exante bars, and their soups are lovely, thick & creamy.
I didn`t like cambridge soups, found them a bit too watery, so had porridge instead, but after a while that tasted too salty.
All in all I`m so glad I tried Exante !
I have much more variety now since I bought the bumper mixed pack, and the price is realistic.
Convenience wise, I love the simplicity of online ordering and next day delivery ! (although i didn`t realise they don`t deliver saturdays, just found that out after placing order this morning !!)
All in all, I`m sure you`ll have a fantastic experience with this diet and it WILL work !!
Let us know how you get on !!