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Special K two week challenge

Taz

Spam Hunter
#2
My friend done a couple of years ago and she was quite ill on it. And after the 2 weeks you just put the weight back on when you go back to eating normally
 

Taz

Spam Hunter
#4
What other habits would you return to? The Special K diet is not healthy to continue for more than 2 weeks and teaches you nothing about healthy eating. It's not really a kick start to be honest, it's a 2 week challenge devised by Kellogs to get people buying loads of Special K!
 

Taz

Spam Hunter
#6
Sorry hun, just seems pointless for you as you know how to eat right and it would make you lose a few quick lbs but they'd go straight back on again. You are better off persevering x
 


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