Special K two week challenge

[abz]

Now i know that this isn't a diet. more of a kickstart. but a kickstart is what i need. i've been getting into bad habits.

I was wondering if anybody had done this for two weeks and whether they had found it easy to do?

abz xx

 

[Taz]

My friend done a couple of years ago and she was quite ill on it. And after the 2 weeks you just put the weight back on when you go back to eating normally

 

[abz]

hmm. that doesn't sound good. but is that because you return to bad eating habits?

 

[Taz]

What other habits would you return to? The Special K diet is not healthy to continue for more than 2 weeks and teaches you nothing about healthy eating. It's not really a kick start to be honest, it's a 2 week challenge devised by Kellogs to get people buying loads of Special K!

 

[abz]

well i know that but i like the stuff. ha. ah well. that's the nail in that particular coffin by the sounds of it just brekkie it is then

abz xx

 

[Taz]

Sorry hun, just seems pointless for you as you know how to eat right and it would make you lose a few quick lbs but they'd go straight back on again. You are better off persevering x