Spices or Herbs on SS+? (food mentioned)

Banafell

Full Member
Hi All...

I'm on week 3 of SS+ and am having a bit of chicken/fish on Fri and Sat nights to make things more interesting.

Do you know if I can use any spices or herbs to make my plain ol' chicken taste nicer please?

Thanks for your replies x
 
When I've done my add a meal week, I've added basil/parsley to my meals. I think I have read that this is fine. x
 
I add douka, Turkish herbs and they are delish!
 
Everytime I drink a CD mushroom soup it reminds me of a mushroom sauce that you'd pour over chicken and rice. Maybe you could cut up some chicken and mix with a thick mushroom soup?
 
Hi, I have read about people using paprika, curry powder and mixed herbs on here. There is a great thread with recipes on here for the 810 plan which you can adapt for ss+. Good luck x
 
Herbs and spices are fine for ss+ - I've used lots of both and it's never affected either my losses or ketosis!
 
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