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Spicy Cabbage Soup

Discussion in 'Slimming World Recipes' started by CarolineJ, 12 October 2011 Social URL.

  1. CarolineJ

    CarolineJ Full Member

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    Start Weight:
    15st7lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(5.99%)
    Diet:
    Slimming World
    Hi!

    I have a large cabbage in my fridge that I want to use before it goes off, I am determined to not throw any food away!

    I am going to make this recipe today:-

    Spicy Cabbage Soup

    1 medium onion
    large cabbage
    1 large or 2 medium potatoes
    teaspoon chilli powder or ? fresh chilli
    teaspoon ground coriander
    teaspoon ground cumin
    teaspoon ground fenugreek (optional
    1 litre vegetable stock
    200g cooked butter beans
    2 tablespoons olive oil or vegetable oil

    I think if I leave out the oil and use a little frylight it will be free on an EE day.

    I'm also going to make it with chicken stock as I made a lot of chicken stock last night with a couple of chicken carcasses, but I've skimmed the fat off so I think this will stay free?

    I'll let you know what it's like once I've made it!
     
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  3. CarolineJ

    CarolineJ Full Member

    Posts:
    309
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(5.99%)
    Diet:
    Slimming World
    Well I made the soup, and I blended it all up, but I think it needed less butter beans really, as the taste of them in the soup is a little overpowering, still, not bad, just needs a little tweaking!
     
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