Spicy tuna fishcakes

Discussion in 'Slimming World Recipes' started by sarah83, 21 November 2010 Social URL.

  1. sarah83

    sarah83 I will be a yummy mummy!

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    Another fishy recipe for my fishy week. Had these for lunch - scrummy!

    Spicy tuna fishcakes
    Serves 2 / 0.5 syn on Extra Easy

    Ingredients:
    400g potatoes - mashed. Ideal for leftover mash
    1 tin of tuna
    2 spring onions - finely chopped
    Half a small chilli - deseeded and finely chopped
    2 tbsp EL Mayo - 1 syn
    Salt & pepper

    Method:
    Mix all the ingredients together well and shape into 4 patties.
    Heat a frying pan until fairly hot with a few squirts of frylight.
    Fry until browned - about 3-4 mins on each side.

    I served mine with mixed leaves, a lemon wedge and some sweet chilli sauce - 1 syn a tbsp.
     
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  3. Minimunchkins

    Minimunchkins Gold Member

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    Sarah, these sound really nice. In your opinion would you say that they can be made the evening before and used for a work packed lunch or even for a party buffet?
     
  4. sarah83

    sarah83 I will be a yummy mummy!

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    Not sure if the texture would be quite right eaten cold... Kinda like cold mashed potato if you get what I mean?
    I reckon that mini ones would be fab warm for a party though
     
  5. JulesyR

    JulesyR Full Member

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    I guess you could HEXb the tuna on a green day......?
     
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