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Spinach, Riccotta and Lamb Filo Pie

Discussion in 'Slimming World Recipes' started by nellybongo, 3 November 2010 Social URL.

  1. nellybongo

    nellybongo Member

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    Start Weight:
    13st7lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2lb(1.06%)
    Diet:
    slimming world
    This recipe is one that I have amended to suit SW. Thw whole family loved it. Can be frozen for a quick evening meal or lunch.:)
    SYN values represent easy extra menu

    Ingredients:
    350g lamb mince
    1 onion
    1 clove garlic
    2 tsp ground cumin
    1 tsp dried mint
    1 lb spinach
    Ricotta cheese
    Filo pastry sheets

    Chop the onion and fry with the lamb mince - when cooked drain all the excess fat - add the cumin, garlic and mint and fry for another minuet. add the spinach - Fresh or frozen - and cook until the fresh has wilted or the frozen is cooked.

    Spray a medium flan tin with fry light and place 1 sheet of filo pastry on top ( 3 syns )spoon as much of the meat mixture into the dish as you want and add one tsp or 14g of ricotta cheese on top ( 1 syn)- fold over the filo pastry using frylight to ensure the filo sticks.

    Cook at 180 for 10 to 15 mins or until the pastry is cooked.

    I make these in bulk and freeze them in individual portions, and use them for quick meals when I am too tired to cook and liable to cheat.
     
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  3. Meli

    Meli Gold Member

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    Start Weight:
    13st11.6lb
    Current Weight:
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    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Sounds delicious- Thanks for sharing!
     
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