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Spinme307 Food for thought

spinme307

Full Member
S: 16st3.5lb C: 15st5.5lb G: 12st0lb BMI: 34.8 Loss: 0st12lb(5.27%)
#1
Well today is day one on slimming world, extra easy so lets start as I mean to go on and write a food diary

Day 1

Breakfast: back bacon trimmed
2 weight watchers danish sliced bread (Hexb)
ketchup (1 syn)

Lunch: Pasta n Sauce, Chicken & Mushroom
Banana, melon

Tea: 2 egg omlette, with onions & mushrooms
3 hot dog sausages, chopped into omlette (3 syns)

Snacks: Mullerlight mandarin, cadbury buttons (4 syns), 375mls skimmed milk (Hexa)

Really enjoyed today and looking forward to the rest of the week.
 
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spinme307

Full Member
S: 16st3.5lb C: 15st5.5lb G: 12st0lb BMI: 34.8 Loss: 0st12lb(5.27%)
#2
As I actually have planned my food for today though I'd get ahead of myself and write it down before I forget.

Breakfast: 375mls skimmed milk (hexa)
bacon, scrambled egg, mushrooms, beans....yum!

Lunch: 2 fish finger (4 syns)
2 weight watchers danish sliced (hexb)
salad

Tea: Turkey meatballs & tagliatelli out of EE cookbook

Snacks: mullerlight, banana
 

spinme307

Full Member
S: 16st3.5lb C: 15st5.5lb G: 12st0lb BMI: 34.8 Loss: 0st12lb(5.27%)
#3
omg that breakfast was gorgeous!
 

spinme307

Full Member
S: 16st3.5lb C: 15st5.5lb G: 12st0lb BMI: 34.8 Loss: 0st12lb(5.27%)
#4
Well I didn't have fishfinger sandwich for lunch as I was in town with my mom & sister. We popped into bhs for lunch and I had cajun chicken with a baked pot & salad but not sure if I need to syn anything for the chicken....it was only in cajun spices, no breadcrumbs and it hadn't been fried so I'm not su do???re what to
 


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