Attack Splenda...

Discussion in 'Dukan Diet' started by waterford, 5 May 2011 Social URL.

  1. waterford

    waterford Full Member

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    Just checking that I am ok to use some splenda on attack. How much is ok in a day.
     
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  3. m-mouse

    m-mouse Not very good at this!

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    Dr D says unlimited
     
  4. Maintainer

    Maintainer ** Chief WITCH **

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    As far as the diet is concerned, unlimited.

    As far as breaking or hopefully altering an overly sweet tooth, I'd use it reasonably.

    I'm trying to help someone now on a French site who's "overused" it (in my opinion - in every hot drink, desserts breakfast, lunch, dinner and snacks etc. plus yoghurts) and once in Conso found herself diving into sugar pretty quickly.

    I try to advise to correct an overly sweet tooth while losing one's weight if one can... (or at least reduce it. That's why my muffins are savoury... I'm the WORST one for sugar!)
     
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