zoda84
Full Member
Hiya
Just wondered if anyone does this and if it helps with hunger? I am hungry pretty much every 3 hours at the mo and was thinking of doing this but not sure how it works, can i put say 200ml of water with half a pack, 6 times a day?
Does this affect weight loss if you do it this way?
Just wondered if anyone does this and if it helps with hunger? I am hungry pretty much every 3 hours at the mo and was thinking of doing this but not sure how it works, can i put say 200ml of water with half a pack, 6 times a day?
Does this affect weight loss if you do it this way?