Is this allowed. For example could you have 1 400g loaf slice of whole meal bread and 1 alpen light or half your milk allowance + 15g cheese? Or is this trying to cheat the system?!
Is this allowed. For example could you have 1 400g loaf slice of whole meal bread and 1 alpen light or half your milk allowance + 15g cheese? Or is this trying to cheat the system?!
My consultant told me its ok to split your hex b but not hex a, not sure why though! I usually do it the other way round though tbh as I usually have my full hex b for cereal & a combination of milk & cheese for hex a. I think as long as youre losing weight it doesnt really matter lol x
There are no issues whatsoever splitting either a or b, this is the most up to date info from SW HQ. However officially SW say that they can't guarantee the health claim (e.g. 'C', 'CC', 'H', 'HH') if you do split.