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Full Member
S: 20st12lb C: 16st12lb G: 12st0lb BMI: 34.8 Loss: 4st0lb(19.18%)
I have noticed that every few weeks I have a real problem with my complexion, (without being disgusting) not merely little spots but massive sore outbreaks on my face.

I am not sure if this is the diet or the fact I am exercising and sweating so much (eeww I know). I just wondered if anyone else had a similar problem with the diet and if so if there was anything other than the usual fixes to do.

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Gold Member
G: 10st7lb
I have 'spot' (singular!) once a week either chin or mouth area Soooo attractive... since cambridge never ever had spots in my life before

Ive discovered tea tree oil has been good at getting rid very quick and drying them up...plus soap & glorys on the spot i think its called bought it at the weekend very good too

Grrrr but a small price to pay for being skinny :D


Silver Member
S: 26st0lb C: 26st0lb G: 13st8lb BMI: 50.8 Loss: 0st0lb(0%)
I had a massive outbreak of spots a few days intot he diet and they appear every few days, all i do is a good hard scrub with a massage sponge and some simple shower gel every day and it seams to be clearing up, try it?
G: 13st0lb
Yes it seems that Spots are part of the course for some of us on this diet.

It will go away. I like to think of it as my body detoxing and flushing out all the crap.

You will have a great complexion in the end!


Full Member
S: 20st12lb C: 16st12lb G: 12st0lb BMI: 34.8 Loss: 4st0lb(19.18%)
Phew, glad it isn't just me. It is a small price to pay for how great I feel otherwise :)


WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
i have a fair few spots now where before i have always had dry skin. I dont have massive biggies, just lots of little red ones! It sucks, but its a small price to pay!
I dont really have a skin care routine so it could just be my own fault and nothing to do with the diet! lol

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