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spread cheese

Yep light philadelphia is a HEa, as is laughing cow and dairylea along with some supermarket own brands.

Are you a group member? Check out your book or the online HE lists for full details.
Philadelphia Extra light is 100g as a HEXB (not a HEXA).
It's 71g if just Light (and you can have normal Light as a HEXA too)

Laughing Cow Light is 5 triangles as HEXA and HEXB
Laughing Cow Extra Light is 6 triangles as HEXA and HEXB

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